I have always struggled with nutrition and finding a healthy balance. I learned that you can still eat nutritious food and lose weight. What I wasn’t expecting is how my energy levels and self-esteem would skyrocket.
Working with GFIT provided me with knowledge in the areas of Exercise and Nutrition that I'll carry with me for the rest of my life and pass onto my children.
Since joining GFIT, I have learned so much about fitness and nutrition and have found a healthy, SUSTAINABLE lifestyle that works for me. My only regret is not joining them sooner!
Through the help of GFIT and great coaching, I feel great! I lost weight, gained tons of energy, vitality, and flexibility. I now have the confidence to do things that I thought I would never be able to accomplish.
My 4 years with GFIT have given me so much, including a healthier mind and body, while preparing me for becoming a mom. It has given me a whole new lease on life while allowing me to enjoy it!
We created better habits, my energy levels increased, stress levels dropped, and I became more disciplined. Not to mention attaining an aesthetic look that I didn't think was possible. I highly recommend Anthony and the GFIT team!
Not only did I lose over 100 pounds, but my mental and emotional health has improved significantly. I have become the happiest and healthiest version of myself, and I will never turn back!
I have tried many diet programs in the past, and none of it stuck until GFIT. I feel incredible, energized, and so much healthier mentally and physically. I am glad I took the opportunity with GFIT when I did. It changed my life!