transforming lives, one healthy habit at a time

About GFIT Wellness

GFIT Wellness delivers a 360-degree, customized health solution for individuals and companies. We know that the best way to feel better, become more productive, and improve the overall quality of life is to work on your physical and mental health.
Book a call to learn more
Our values
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Building a culture where coaches, clients, and partners are part of a big healthy, and supportive family.
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We believe in supporting individuals to transform into the best version of themselves (customers, partners, and employees)
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We are not afraid to question the status quo and will never settle in our pursuit of disrupting the wellness industry.
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Passion and perseverance for long-term and meaningful goals.
As seen on:
One-on-one coaching

Why GFIT for one-on-one coaching?

Have you always wanted to learn the basics of nutrition, learn coping strategies for mental health, and know-how-to exercise correctly? Our GFIT Wellness coaches and registered professionals will help you improve your physical, mental, and emotional health. You will also have complementary access to our GFIT Portal. Our services are covered by most benefits plans.
gfit client russel dela cruz before and after picture

“I couldn’t have done it without GFIT.”

We set specific, measurable, and realistic targets in terms of dropping body fat. Not only did I feel good physically, but I was also feeling sharper mentally. I highly recommend the GFIT Wellness program because it simply works.

Russell Dela Cruz
Our proud client
gfit client josephine opanubi before and after picture

“GFIT worked with my busy schedule.”

After having four kids, working full time. and adulting, I felt like I had no time to eat, let alone workout.  My priorities were focused on my little ones and my job. GFIT worked with my schedule and helped me make wellness a priority. 

Josephine Opanubi
Our proud client
gfit client tyler ford before and after picture

“GFIT is more than a team it's a Family.”

The meal plans are specific to each person and by far the best communication I've had as far as coaches go. I confidently recommend them to anyone who wants to become a better version of themselves.

Tyler Ford
Our proud client
gfit client jacqui rademaker before and after picture

“I am in the best shape of my life.”

I've lost over 30 lbs and am a completely different person mentally and emotionally. I have learned long-lasting healthy habits that make me happier and more energized. I can enjoy my life to the fullest. 

Jacqui Rademaker
Our proud client
gfit client kevin miller before and after picture

“Every aspect of my life has gotten better. ”

After losing, you know, almost 70 pounds, as you can imagine, I feel great mentally, physically, emotionally. There was an excellent level of support and education, and knowledge that they gave me through this transformation.

Kevin Miller
Our proud client
gfit client brandon hoel before and after picture

“My life has done a complete 180!”

I lost a total of 115lbs, and I'm happier and more confident than ever! Thank you, Anthony and the GFIT team, for helping me get on track to change my life for the better.

Brandon Hoel
Our proud client
gfit client samantha sheppard before and after picture

“It has given me a whole new lease on life.”

My 4 years with GFIT have given me so much, including a healthier mind and body while, preparing me for becoming a mom. It has given me a whole new lease on life while allowing me to enjoy it!

Samantha Sheppard
Our proud client
gfit client brant verley before and after picture

“My life changed for the better.”

Because of GFIT and the healthy lifestyle I now live, everything is different: my general happiness, my smile, who I am as a person, even my energy radiates differently. I'm a lot more optimistic.

Brant Verley
Our proud client
Corporate wellness solution

Why GFIT for corporate wellness?

Our Corporate Wellness solution compliments traditional benefit plans with a proactive and innovative approach to improve your employees’ overall wellness ensuring that they have what they need to meet your organization’s metrics for success. Corporate wellness programs are a win-win in the workplace. Healthier employees are happier, and happier employees are more productive, which leads to corporate financial health.
corporate client stephen sutherland

“Collaborative, innovative, and authentic!”

Three words that are synonymous with GFIT are collaborative, innovative, and authentic! CMHA has co-designed mental health programs with GFIT tailored to their members. If you are looking to learn the tools to maintain your wellness, look no further and connect with the GFIT team!

Stephen P Sutherland
Program Director of Canadian Mental Health Association
corporate client lori wheeler

“This program is great for mental and physical health”

We decided to give our whole team the benefit of GFIT by providing them access to their incredible portal of videos on everything from yoga and meditation to upbeat workout videos. This program is a great resource for mental wellness, nutrition, and physical health and an excellent way for staff to support each other on a wellness journey.

Lori Wheeler
Director/Member Engagement at Tech Manitoba
corporate client elizabeth diane cron

“Authentic and impactful community leaders...”

Grant and Arturo at GFIT Wellness are authentic and impactful community leaders  – whether it be chairing our Small Business Council or providing content articles or videos for our members. The entire GFIT team has been so generous with their time and knowledge. It is very clear they care deeply about the overall wellness of our community.

Elizabeth Diane Cron
VP of Programs/Marketing at The Winnipeg Chamber of Commerce
corporate client markus kaulius

“We're so happy to partner up with GFIT”

Finding a healthy balance between fitness, mental health, and daily routines can be tricky and critical. We're so happy to partner up with GFIT to help our Magnum family find that balance in a professional, safe, easy to use the portal. Thank you, GFIT, for caring about our world's well-being!

Markus Kaulius
CEO of Magnum
corporate client barbara kirouac

“GFIT helps you to become the best version of yourself.”

GFIT Wellness helps you to become the best version of yourself, taking care of your mind, body, and soul. We highly recommend GFIT for wellness to every manager's age to keep their teams engaged and productive.

Barbara Kirouac
Director of Human Resources at Community Living

Book a call with our Wellness Coordinator to learn more