We set specific, measurable, and realistic targets in terms of dropping body fat. Not only did I feel good physically, but I was also feeling sharper mentally. I highly recommend the GFIT Wellness program because it simply works.
After having four kids, working full time. and adulting, I felt like I had no time to eat, let alone workout. My priorities were focused on my little ones and my job. GFIT worked with my schedule and helped me make wellness a priority.
The meal plans are specific to each person and by far the best communication I've had as far as coaches go. I confidently recommend them to anyone who wants to become a better version of themselves.
I've lost over 30 lbs and am a completely different person mentally and emotionally. I have learned long-lasting healthy habits that make me happier and more energized. I can enjoy my life to the fullest.
After losing, you know, almost 70 pounds, as you can imagine, I feel great mentally, physically, emotionally. There was an excellent level of support and education, and knowledge that they gave me through this transformation.
I lost a total of 115lbs, and I'm happier and more confident than ever! Thank you, Anthony and the GFIT team, for helping me get on track to change my life for the better.
My 4 years with GFIT have given me so much, including a healthier mind and body while, preparing me for becoming a mom. It has given me a whole new lease on life while allowing me to enjoy it!
Because of GFIT and the healthy lifestyle I now live, everything is different: my general happiness, my smile, who I am as a person, even my energy radiates differently. I'm a lot more optimistic.
Three words that are synonymous with GFIT are collaborative, innovative, and authentic! CMHA has co-designed mental health programs with GFIT tailored to their members. If you are looking to learn the tools to maintain your wellness, look no further and connect with the GFIT team!
We decided to give our whole team the benefit of GFIT by providing them access to their incredible portal of videos on everything from yoga and meditation to upbeat workout videos. This program is a great resource for mental wellness, nutrition, and physical health and an excellent way for staff to support each other on a wellness journey.
Grant and Arturo at GFIT Wellness are authentic and impactful community leaders – whether it be chairing our Small Business Council or providing content articles or videos for our members. The entire GFIT team has been so generous with their time and knowledge. It is very clear they care deeply about the overall wellness of our community.
Finding a healthy balance between fitness, mental health, and daily routines can be tricky and critical. We're so happy to partner up with GFIT to help our Magnum family find that balance in a professional, safe, easy to use the portal. Thank you, GFIT, for caring about our world's well-being!
GFIT Wellness helps you to become the best version of yourself, taking care of your mind, body, and soul. We highly recommend GFIT for wellness to every manager's age to keep their teams engaged and productive.