Sarah K.

Health and fitness became a huge part of who I am over a decade ago. I was obese and living an unhealthy lifestyle. Having lost 100 pounds and continuing my own journey, I found my truest passion.

Through years of living this lifestyle, and now with the education and knowledge to back it up, I know I can help you become your best self! Learning how to balance a healthy lifestyle while still enjoying everyday life is something that is so important to me.

I have a diploma in Business Administration. I’m a certified Personal Trainer and Nutritionist and Cycle instructor.

I am so thrilled to be joining the GFit Wellness team as a coach.

I will be your biggest cheerleader!

I would love to help you create sustainable goals to reach a lifelong transformation.

Take the first step. Reach out today to book a complimentary assessment. I cannot wait to meet you!