Wellness coach

Lana J.

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As a former GFIT client, I understand the journey you’re wanting to embark on.

I was a busy mom, wife, and career woman that prioritized everyone else over myself. When I realized it could no longer do it all without taking care of myself, I was determined to make sustainable life changes to find myself again.

My goal as a coach is not only to help busy moms and career oriented individuals find balance in life while getting into the best shape and health, but also teach them and encourage them to involve their entire family in the process so that it becomes a sustainable lifestyle!

Together, we can help repair your metabolism, achieve your health and wellness goals, and most importantly- teach you all you need to sustain your life long transformation.

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