I am a proud aunty, dog mom, Registered Dental Hygienist, Registered Personal Trainer and Certified Nutrition Coach. I also expertise in Emotional & Stress Eating Recovery.
My own journey has not only led to shedding pounds and gaining physical strength, but has truly built me from the inside out. I have come from a place of severe anxiety and depression, extreme yo-yo dieting and using food to cope with trauma to a place of inner healing and continuous growth.
With the right balance of healthy fuel, movement and mindfulness, you can rebuild yourself too. I am passionate to give you the tools and guidance to meet the best version of you.
Book your free assessment today and let’s get you started on a structured plan to your success !
This Wellness Coach books appointments by email at
Please click below to email this coach directly.send an email