I am a Registered Dental Hygienist and Personal Trainer, Certified Nutrition Coach and Dog Mom of two. I also expertise in Emotional & Stress Eating Recovery.
My journey with G Fit started as both a client and a coach in 2022, after years of Yo-Yo dieting, chronic fatigue, anxiety and a disordered relationship with food and exercise.
I believe from personal experience that achieving your fitness goals goes beyond exercise and nutrition and is about transforming your lifestyle, mindset, and habits.
My goal is to help you build a balanced relationship with food, a stronger body that burns more calories and is less susceptible to weight regain and create a healthier, happier more abundant life.
Book your free assessment today and let’s get you committed to daily habits that will lead you to permanent transformation inside and out!
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