Hello! I’m a registered social worker with 10 years experience in the human services. I have a diverse background in the field, including a degree in social work, a business supporting persons with disabilities, a human rights advocate, an addictions counsellor, a grief and loss counsellor, a group counsellor, an instructor, and coach.

I have plenty of experience in one-to-one counselling, motivational interviewing, cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT), narrative therapy, and brief solution focused therapy. I can work with you to improve your work/life balance, time management, goal setting, and overall wellbeing so you can reach your goals!

I will work with you to set your own goals—ones you will be motivated to work towards. I look forward to working with you to see what heights you can reach!