I'm a mental health professional with over 10 years of experience in trauma-informed, neurodivergent-affirming care. As a Registered Social Worker and certified Brainspotting practitioner (Phases 1 & 2), I support clients through deep healing using a body-mind approach. I integrate Brainspotting, CBT, DBT, SFBT, and mindfulness to promote nervous system regulation, emotional balance, and lasting change. As a former Canadian National medalist in sprint kayaking, I bring a strong mind-body focus and a deep passion for resilience and growth.

I am deeply committed to supporting individuals on their healing and wellness journey by fostering a therapeutic space grounded in compassion and guided by the principle of rising in strength.