Hello. I am a registered clinical social worker with over ten years of experience working in the areas of reproductive health, addictions, crisis intervention, grief/loss and navigating significant life changes.
In addition to obtaining my Master of Social Work degree, I have undertaken training in Cognitive Behavioural Therapy, attachment focused relationship work, mindfulness-based stress reduction and perinatal mood and anxiety disorders. My approach to counselling is collaborative, strengths-based and trauma informed.
As a fitness enthusiast, I have developed a strong appreciation for the substantial growth that can occur when our attention is dedicated to both physical and mental wellbeing. I look forward to working together to reach your goals!