I completed my undergraduate degree at Ryerson University in Child and Youth Care and obtained my Masters of Social Work degree at the University of Windsor.

I utilizes a strength-based, client-centred approach to practice, which focuses on helping clients build on their internal strengths and resources. I have a strong passion for mindset coaching and brings knowledge to build capacity for all people to learn, grow, and thrive.

My personal interest in the health and wellness field has led me to focus on certification through the American Council of Exercise in Fitness Nutrition, and join GFIT Wellness, in order to support clients in reaching their personal goals.