Welcome here! My name is Celeste, and I am a registered social worker with 13 years of experience. I am a busy mom of two and have learned various clinical skills that help manage day-to-day stress and goal achievement.

I take pride in my work and am constantly adapting and adjusting my approaches to best meet the needs of my clients.

My area of expertise is using mindfulness, distress tolerance, and emotion regulation skills to improve overall functioning and well-being. I take a strengths-based approach and meet you where you’re at. My goal is to make every single person feel heard and accepted. Whether you feel you could improve a relationship or your ability to tolerate and manage stress, I am here to help! My work is client-centred; you determine your own goals, and I will help you achieve them.