As a registered Occupational Therapist, I will support you in achieving your desired goals, so that you may live a healthier, happier, and meaningful life.
I use a holistic and strength-based approach to enable you to engage in activities that are most important to you. I have clinical experience in the areas of mental, cognitive, and physical health. Examples include stress management, cognitive restructuring to target unhelpful thinking patterns, cognitive strategies to optimize performance, and ergonomic consultations. I possess specialized training in cognitive behavioral therapy, motivational interviewing, and cognitive adaptation training.
With my expertise in best practice interventions, I will provide you with evidence-based tools that you can keep in your toolbox for the rest of your life! Let’s get started today on making meaningful and lasting changes.