Tori W.

Hi, I’m Tori!

I’m a Registered Dietitian and CSEP-CPT passionate about helping women feel confident, strong, and comfortable taking up space in the gym. My goal as a coach is to help women feel seen, heard and supported while becoming “that girl” in a way that actually feels realistic, balanced and sustainable.

I specialize in nutrition for reproductive health and fertility, supporting women through every stage of their journey – whether you’re navigating hormonal concerns, prepping for pregnancy, wanting to feel your healthiest before having (more) kids or undergoing fertility treatments. I provide evidence-based support for PCOS/PMOS, endometriosis, irregular cycles, preconception health, fertility treatments (eg. IVF, IUI, egg retrievals, embryo transfers) as well as weight management and overall hormonal health.

My practice is eating disorder informed, incorporating a compassionate, non-judgmental approach into every session to help clients build a healthier relationship with food, movement, and their bodies.

‍Describe your coaching style: Just a girls girl making sure you are lifting heavy and putting yourself first! Clients always say they feel open and comfortable talking with me about anything. Let’s be besties?!?

Fun Facts:

• I love a *crisp* diet coke
• I’ve travelled to over 30 countries – I will say “yes” to any new adventure.