Boost Your Physical, and Mental Health with 1-on-1 Coaching!
Our program helps prevent and manage type 2 diabetes and improves blood pressure, energy, and physical and mental health.
Treaty-Status Clients: Fully covered for up to 12 months (Non-Insured Health Benefits + paramedical benefits).
Non-Status: Coverage for up to 6 months, depending on your paramedical benefits.
Book a Free Call to learn more, review your insurance, and get started with a health coach.
Non-Status: Coverage for up to 6 months, depending on your paramedical benefits.
Book a Free Call to learn more, review your insurance, and get started with a health coach.
Service 1
Health and Fitness Coaching
This program will help you get healthier physically, mentally and emotionally.
Service 2
Effective Exercise Plans
Workouts scientifically designed to enhance insulin regulation. Customized meal plans designed by registered nutritionists and dietitians based on food preferences and intolerances.
Service 3
Life Balance
Strategies to improve sleep quality and manage stress.
Service 4
Mind Matters
Stay emotionally and mentally strong with monthly mental health sessions with registered health professionals.
Service 5
Community Support
Consistent check-ins, evaluations, and a 24/7 online community.
Why GFIT Wellness is your best option
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STEPS
Schedule Your Initial Assessment
The first step is always the most difficult; let one of our expert coaches guide you in your journey. Simply fill in the form below, we’ll handle the rest.
Meet your coach
Say hello to your new personal health & fitness coach. They’ll meet with you to set up your customized plans and set realistic goals to get the results you have always wanted.
Get Started
Access your workouts, meal plans, and more in our GFIT app. Your coach will be there every step of the way to guide you.
Check your progress
Check in with your coach on a weekly basis to assess your progress and see how you’re feeling. We’ll provide tips and guidance on how to overcome any obstacles you’re facing and keep you on track.
GFIT client transformations and Google reviews
Our greatest pride is watching you succeed.
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" I wanted to let you know that this program has saved me. I still have a lot of healing to do, but I am in a much better place physically, mentally and emotionally"
" I have stop drinking and I am in a much better place physically and mentally"
" After being part of GFIT Wellness for less than 6 months, I can say that I am now out of Type 2 diabetes medications".
"Thank you GFIT, you have saved my marriage, we are prioritizing our health now"
" I have never felt better physically, mentally and emotionally"
" I am happy to announce that I am 3 months sober and I haven't feel this good before"
Take the first step to feeling your best, physically and mentally
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Transforming lives, one healthy habit at a time.
