After having four kids, working full time. and adulting, I felt like I had no time to eat, let alone workout. My priorities were focused on my little ones and my job. GFIT worked with my schedule and helped me make wellness a priority.
Working with GFIT provided me with knowledge in the areas of Exercise and Nutrition that I'll carry with me for the rest of my life and pass onto my children.
I have always struggled with nutrition and finding a healthy balance. I learned that you can still eat nutritious food and lose weight. What I wasn’t expecting is how my energy levels and self-esteem would skyrocket.
Through the help of GFIT and great coaching, I feel great! I lost weight, gained tons of energy, vitality, and flexibility. I now have the confidence to do things that I thought I would never be able to accomplish.
Since joining GFIT, I have learned so much about fitness and nutrition and have found a healthy, SUSTAINABLE lifestyle that works for me. My only regret is not joining them sooner!
We created better habits, my energy levels increased, stress levels dropped, and I became more disciplined. Not to mention attaining an aesthetic look that I didn't think was possible. I highly recommend Anthony and the GFIT team!
My 4 years with GFIT have given me so much, including a healthier mind and body while, preparing me for becoming a mom. It has given me a whole new lease on life while allowing me to enjoy it!