Giuliano B.

MEET GIULIANO

I specialize in helping men in their mid 30’s lose fat and build muscle at the same time through evidence-based body recompositions.

Want to build your dream physique while balancing family, career goals, and the stresses of daily life? I can help. As a dad myself, I understand how important a flexible and truly sustainable plan is. I know you need simple meals that work, and you can't spend hours a day in the gym. I'm here to help you figure this out in a way that works for you, and reach your goals for good. Through structured training, evidence-based nutrition, and simple routines, I’ll help you build a system that fits your life and delivers real results

I have been passionate about fitness and body recompositions for 10+ years and I’ve applied evidence, best practices, and what I’ve learned to build my own physique through these methods.

I’m not here to give you a quick fix or shortcut. I’m here to help you build habits for life and not only reach your goals, but get results that last forever.

DESCRIBE YOUR COACHING STYLE: Flexible but firm. My mission is to help you successfully integrate fitness into your already-busy routine and I understand that things can and will not go according to plan. On the flip side, I’m here to keep you on track and keep you from spiraling when things go wrong.

FUN FACT: I have a 2-year-old boy at home who is driving my purpose to stay active and healthy. He is an absolute ball of energy. I own more than 75 pairs of sneakers.