Registered Social Worker
Tiffany Contreras

My name is Tiffany and I have a Masters degree in Social Work with a specialization in community and international development. I am passionate about helping people and have 10+ years of experience in the social services field in a variety of roles.

I have experience supporting people with anxiety, depression, stress management, burnout as well as newcomers who are navigating settlement and immigration. My approach is non-judgemental, strengths based, client centered, and trauma informed. This allows me to meet clients where they are at to work alongside them and determine their goals.

I strongly believe in the positive impact movement and nature can have on our mental health. In my free time I can often be found outside camping, hiking, in the garden, or even just sitting outside reading a book. I also love animals and in addition to my own pets I have been fostering dogs for several years.

Book a call with our Wellness Coordinator to learn more