I’m a Registered Social Worker with experience supporting individuals through personal challenges, periods of change, and experiences that can affect their well-being and sense of self. My approach is warm, culturally responsive, trauma-informed, and grounded in strengths-based and solution-focused practice. I take the time to understand what matters to you and what you hope to gain from our sessions. From there, we can explore what may be getting in the way of your goals and identify practical ways forward that build on what is already working in your life. My aim is to support you in making meaningful changes and feeling more confident moving forward in a way that feels realistic, personal, and sustainable.