I am a Registered Social Worker with a Master’s degree in Educational Psychology, specializing in Counselling, and over 35 years of experience supporting individuals across a wide range of settings. My background includes work in mental health and addictions, developmental disabilities, youth justice, and education, which allows me to support people with diverse experiences and needs.

I use evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, and Positive Behaviour Support. My practice is trauma-informed, culturally responsive, and always respectful and non-judgmental.

I work to create a safe and supportive relationship with you where we can explore challenges, build on strengths, and develop practical strategies for change—at your own pace and on your own terms.