In partnership with GFIT Wellness

You Were Referred by QDoc

GFIT Wellness provides lifestyle coaching and accountability support, commonly covered by extended health benefits or NIHB.

Not a replacement for medical care.

WHY YOU’RE HERE

QDoc partners with GFIT Wellness to support patients who benefit from structured lifestyle coaching and accountability alongside their medical care.

Care is provided by registered health professionals and certified health & fitness coaches working together as a care team.

COMMON REASONS PEOPLE START

Weight management

Blood sugar & metabolic health

Hormonal health (menopause / perimenopause)

Long-term lifestyle change

Stress / Depression / Anxiety

If one of these applies to you, you’re in the right place.

Our Coaching Focuses On

Nutrition (evidence-based, RD-led where appropriate)

Physical activity & strength

Sleep & recovery

Stress & mental health

Behaviour change & accountability

What Makes Us Different

Evidence-based lifestyle coaching

Registered Dietitians, Social Workers / Clinical Counsellors, and Health & Fitness Coaches

Services commonly covered by extended health benefits

NIHB-supported services available

Check Coverage & Book Your Benefits Review Call

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Terms & Conditions