WHAT YOU GET

A Simple, Structured Plan That Works

Everything is personalized to your goals, lifestyle, and starting point.

Personalized nutrition strategy
Structured exercise plan
Weekly accountability check-ins
Progress tracking and adjustments
Support from certified professionals

COVERAGE & ELIGIBILITY

Our programs are covered under insurance

Up to 12 months of coaching
Covered under extended health benefits, NIHB, or VAC
Services provided by registered professionals

We handle the process so you can focus on results.

Check Your Coverage Now

Client Transformations

Andrew

Lost 70 lbs
Improved blood pressure and energy levels

Christine

Lost over 65 lbs
Improved metabolic health, confidence, and vitality

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Start Your Transformation Today

WHO THIS IS FOR

Common Reasons People Start

Lose weight and keep it off
Blood sugar & metabolic health
Hormonal health (menopause/perimenopause)
Long-term lifestyle change
GLP-1 users needing structure and accountability

If one of these applies to you, you’re in the right place.

Book Your Free Call to Check Your Coverage and Get Started

What Makes Us Different

Evidence-based lifestyle coaching

70+ Health and Registered professionals

Services commonly covered by extended health benefits, NHIB and VAC

Our Coaching Focuses On

Nutrition (evidence-based, RD-led where appropriate)

Physical activity & strength

Sleep & recovery

Behaviour change & accountability

Disclaimer: GFIT Wellness provides lifestyle coaching and allied health services. Services are not a substitute for medical care. Coverage varies by insurer and plan. Eligibility will be confirmed with you directly.

Improve Your Physical Health with Expert Coaching