I was overweight, weighing 220 lbs and I needed to get in shape for baseball, so I quickly dropped to 155 lbs. My performance on the field declined. I lost muscle mass and strength, had zero energy and was very irritable. Once I started fueling my body properly, everything began to fall into place. I achieved my dream of playing college baseball.
If you want a coach who has been there, I am the coach for you. I have been through it all, so to speak, in my fitness journey.
I have been overweight and underweight and have trained like an athlete. So, I can relate to everything you find challenging because I was that guy. I will be your support team doing everything to help make your dreams come true.
Book your free assessment today, and let’s make it happen.
This Wellness Coach books appointments by email at
tanner.h@gfitwellness.ca
Please click below to email this coach directly.
send an email