Wellness coach

Shaun S.

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I started my journey in a small town in northern Saskatchewan called Choiceland that did not have a gym, so my introduction to the weight room was relatively late at 17 years old. I moved to Alberta for post-secondary, and while in engineering, I found myself in the weight room regularly, which became my place to relieve the stress from the heavy workload.

When I learned more about kinesiology and the opportunity for a career in fitness, I changed my major. I completed my diploma in fitness and health promotion and transferred to complete my degree in activity and nutrition. I have been a personal trainer for 18 years allowing me to help thousands of people reach their health and fitness goals.

Outside of the gym, I enjoy spending time with my wife, 3 children and 2 dogs. We spend a lot of time outdoors being active. When I am not with my family, I am golfing with friends or attempting to dominate them in our hockey pools.

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