I am obsessed with supporting women to transform and thrive through fitness and nutrition. I am an expert on body recomposition; building muscle and losing body fat to achieve that hourglasses figure.
It starts with INTENTION… it starts as a mindset… let me teach you how to develop those intentions it into a HABITS.
Developing these habits is the only way you’re going to meet the YOU that has fulfilled your TRUE POTENTIAL.
I have a Bachelor's Degree in Kinesiology and a wide variety of certifications and experience in fitness, nutrition, group fitness, transformation coaching, athletic therapy and sports medicine.I am a CPA national-level bodybuilding competitor and aspire to become an IFBB professional.
If you give me 100% ill give you 110% back...
Let's do this!
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