Physical activity has been a passion of mine for as long as I can remember! My love for team sports and working out led me to pursue a Physical Education degree, and later own and operate a Manual Osteopathy clinic where I help people rehab from injuries and manage chronic pain.
After working with over 200+ clients in a rehab setting, I realized that many of the issues that my clients had were a result of their own lifestyle choices. With regular movement and mindful nutrition, many of my clients could have avoided pain in the first place!
It is my passion to help people develop sustainable healthy habits for life and coaching with GFIT allows me to do just that!
Looking to make a change in your life? Book a call with me today to get started on your journey towards better health!
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