Wellness coach

David G.

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I have been involved in various forms of organized sports and competitive athletics and pursued my passion completing a Bachelors of Physical & Health Education and certification in exercise and nutrition. Through these experiences I have gained numerous perspectives in nutrition, training disciplines, and how to perform at an optimum level while keeping overall health in mind.

In my journey, I realized that in order to get the body right, you must start with the mind. I learned to stack small habits around a busy lifestyle that result in lasting change. This is my approach to health and wellness and it's my passion to help people make these same changes.

I've had the pleasure of helping many people through online coaching, and personal training. Are you looking to make a lasting change in your life? Book a call with me to start your journey. I'd love to work with you!

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