Shea Wolff

Registered Dietician (Manitoba)

Hi friends! My name is Shea. I’m a Registered Dietitian with a passion for sports nutrition, mindful eating, and all things peanut butter! I crave getting my sweat on every damn day and nourishing my body to reach my fitness goals. I am also a boy mom and spin instructor!

I am here to help with understanding the complexity of nutrition, that all foods can fit, and lead you to your healthiest, most abundant life while growing confident in your body. I am a firm believer in the 80/20 rule- 80% of the time diet is ON POINT, 20% saved for those small indulgences. Think strawberries with dark chocolate, or salmon with grilled veggies, and a crisp glass of pinot grigio :)

Bachelor of Science

(Human Nutritional Sciences) with honours

Registered Dietitian

Canadian Dietetic Internship Program (1250 hours) & registered with College of Dietitians of Manitoba

Physiology for Sports Nutrition mini course

Dietitians of Canada

Cycle Instructor Training- Ignite

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