Rachel Douglas

Wellness Coach

Like most females, I felt the pressure early onto be the perfect size; but the truth is, it’s not about size- it’s about health, strength, and doing all of the little, every day actions that accumulate over time and make you feel proud.

I grew up Ukrainian dancing from a very young age, eventually joining a company and teaching kids ages 4-12. I’ve always had an active lifestyle which definitely developed my passion for fitness. Helping others and making people smile is what keeps me going!

Whether your goal is to lean out or build muscle, I’ll do everything I can to get you there. I take each client on with open arms and a drive to push them to be their best, happiest self.

Book a Free Assessment

3.5 years of fitness coaching experience

Bachelor of Arts at the University of Manitoba

Major in Psychology with a minor in Business - 2020

Certified Nutritionist

ISSA

Certified Personal Trainer

CanFit Pro

We are looking to expand our team. Contact us at: grant@teamgfit.com
Our newsletter

Healthy Habits educational newsletters every week.

Educating you with the knowledge for sustainable health and wellness.
No spam!