Lindsay Berard

Psychological Associate - Clinical Psychology (Manitoba)

I am excited to join GFIT Wellness, to combine my passion for helping others with my love of fitness. I am trained to assess and treat athlete and client mental health issues, including anxiety, depression, trauma, stress management, coping with life transitions, and self-development.

I take a holistic approach, and use evidence-based treatments to personalize effective sessions based on current needs, personal strengths, and future goals. Working with me, clients are supported as they learn skills and techniques to become the best version of themselves.

As a driven, busy mom, I understand how important time management and self-care is. Think of me as a resource to help you take care of yourself AND help you keep all the balls in the air.

Doctoral Candidate

Clinical Psychology

Certified Mental Performance Consultant

Canadian Sport Psychology Association - treating athletes at all levels of development and high performers

Trained in Various Treatment Types

Cognitive Behaviour Therapy (CBT), Mindfulness-based-CT, Dialectical Behaviour Therapy (DBT), Cognitive Processing Therapy (CPT)

Recognized with Various Awards

Clinical Work, Research Work, and Volunteering

Our newsletter

Healthy Habits educational newsletters every week.

Educating you with the knowledge for sustainable health and wellness.
No spam!