Hello! My name is Larissa Barr and I am a registered social worker with 10 years of experience building compassionately curious relationships with children, adolescents and adults.
I believe we all have the tools within us to care for ourselves. My hope is to support you to uncover your personal strengths based on my holistic approach to mental health, knowledge of mindfulness self-care strategies, and goal setting.
I am particularly passionate about intuitive eating as someone who has journeyed through disordered eating myself. Camping, running, meditating, and spending time with family and friends are some of the ways I ensure I am emotionally balanced and living meaningful experiences – I can’t wait to find out what works for you!