I am formally educated and have a full time career in the social service industry working in a leadership role. I am committed to helping individuals find solutions to often challenging and complex problems.

My passion for helping others has transpired into fitness coaching where I truly found myself and purpose. I am certified in Fitness Nutrition and Personal training, and in 2019 and then began wellness coaching for GFIT Wellness.

I believe that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live fulfilling, happy lives. My goal is to provide an environment of compassion and support to help individuals overcome obstacles to thrive.