It is a pleasure to meet you. My name is Jenna, and I am a registered, licensed social worker. Whether it's my family or in my professional life, my nature is nurturing. The tailored approaches I often use involve psychosocial education, cognitive restructuring, mindfulness, self-compassion and solution focused approaches. I have experience working with various populations, case managing, counselling, facilitating groups and engaging in active therapy. My experience is all in mental health with adults and youth.
I am excited about getting to know you, I want to support and empower you. I use compassion and empathy to create a safe space where you can explore your goals and develop self-awareness.