Hi! My name is Doriana and I am a registered clinical counsellor in British Columbia. I believe it is important to find a balance between setting attainable goals and prioritizing self-care. Some of my favorite self-care ideas are staying active outdoors and cuddling up with an intriguing novel!
Life changes and transitions can occur when we least expect, and this can be both exciting and overwhelming As you navigate your journey through change, I am here to help you build inner strength and gain self-awareness which can allow you to develop the skills needed to work through life's challenges one step at a time. My hope is to help you set attainable goals and gain awareness in order to enhance both your physical and mental wellbeing.