I am a registered Social Worker with a background in communication, psychology and social work practice. My personal and professional insights have led to a career in the helping field where I have a number of years’ experience working with diverse populations.
I enjoy promoting self-growth strategies through healthy leisure and self-care. I am well-equipped in mindfulness coaching and delivering sustainable support plans through brief intervention strategies. I strongly believe in utilizing strengths-based practices in my professional approach which is guided by facilitative learning and growth.
My focus is to find ways to channel your inner resources to promote long-term holistic health and well-being.