Courtney Smith

Registered Social Worker (Nova Scotia)

I am a registered Social Worker with a background in communication, psychology and social work practice. My personal and professional insights have led to a career in the helping field where I have a number of years’ experience working with diverse populations.

I enjoy promoting self-growth strategies through healthy leisure and self-care. I am well-equipped in mindfulness coaching and delivering sustainable support plans through brief intervention strategies. I strongly believe in utilizing strengths-based practices in my professional approach which is guided by facilitative learning and growth.

My focus is to find ways to channel your inner resources to promote long-term holistic health and well-being.


Education

Bachelor of Social Work from Dalhousie University, Registered with the NSCSW, Bachelor of Arts in Psychology, Communication and Applied Social Sciences

Mindfulness Coaching

Techniques that provide insight on internal processes and behaviors

Supportive Counselling

Solution-focused support

Client-centered practice

Strength-based approach providing individualized support plans to adults

Our newsletter

Healthy Habits educational newsletters every week.

Educating you with the knowledge for sustainable health and wellness.
No spam!