Hello and Welcome! I am a Master’s trained social worker with more than 24 years of experience in the area of health care including crisis, disability/illness, and rehabilitation, including mental health. I work closely with people from all walks of life across their lifespan focusing on health & wellness from a client-centred approach. I will partner with you along your journey to achieve your personal goals; creating a nonjudgmental place to process, plan and prioritize. With honest encouragement, I can create a safe space to work through any barriers that may crop up along the way towards reaching your goals.

I have also travelled along the journey towards health & wellness and know intimately the struggles with setting goals, falling short and picking myself up again. I can help you design your individualized wellness plan that fits within your life and your schedule.