I am a Registered Clinical Social Worker with 9 years of experience providing direct service and support to individuals and communities. I have a Masters Degree in Social Work and am skilled in providing individual therapy and counselling, utilizing several therapeutic modalities such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioural Therapy.
I'm well versed in managing anxiety, having struggled and journeyed myself through anxiety and panic attacks. I have extensive knowledge in community resources and provide a very solution-focused perspective. I am passionate about helping clients feel more in control and assisting them in living a meaningful and valuable life.