Hello! I am a registered social worker with 20 years of experience. I have worked in various settings supporting individuals and families in the areas of mental health, addictions, crisis intervention, adoption, separation/divorce, and grief. I work from a client-centred and strengths-based perspective to help clients reach their goals.
I believe everyone has their own unique strength to manage difficult challenges. I strive to provide safe and non-judgemental encouragement as people explore and develop healthy coping skills, build healthy relationships, and learn strategies to manage stress and anxiety.
My work is inclusive and trauma-informed. I utilize cognitive behaviour therapy, dialectical behaviour therapy skills, and solution-focused therapy. I consider it an honour to be invited to hear your story and to be part of your journey to becoming a healthier and happier you!