Occupational Therapist (Manitoba)
Sarah Grainger

My passion is educating and helping to build capacity within people so that they can be their best self.

As an Occupational Therapist, I will assess skills, interests, values and strengths to help support your meaningful activities, wellness needs and achieve your goals. Collaboratively and using a holistic approach I can help you to identify effective strategies/tools that work best for you and your lifestyle. I provide education, relevant resources, and evidence-based strategies and tools in the following areas:

- Emotional Regulation
- Co-Regulation (parent/guardian and child)
- Sensory Processing
- Attention and Focus
- Stress Management
- Relaxation
- Workstation Ergonomics
- Balancing needs
- Expectations following Covid-19

Book a call with our Wellness Coordinator to learn more