I am a registered clinical psychologist and I look forward to being part of your wellness journey. I use integrated relationship and evidence-based therapies to create a safe space for your exploration of self. By getting to know you and what is important to you, I tailor my approach to best meet your needs. I assist with behavioral, cognitive, and relational strategies to break through barriers to change and to build skills so you can live aligned with your values and maintain mind-body wellness.
I have experience addressing a variety of concerns, including depression, anxiety, trauma, stress, 2SLGBTQ+, relationships, emotion regulation, sleep, work-life balance, and healthy boundaries with self and others.