The GFIT Portal is an innovative one-stop wellness solution designed for our One-on-One and Corporate Wellness clients. Our clients will receive unlimited access to the GFIT Portal anytime, anywhere, and on any dvice.
Are you ready to move? Our Coaches have deigned on-demand bodyweight, hiit, yoga, mobility, and strength exercise videos as well as 400 tutorials to guide you through your fitness journey. New exercise on demand classes for all levels of fitness added to the GFIT Portal every week.
Healthy habits start with proper nutrition. Get expert advice and delicious recipes that can be adopted for all diet preferences. All recipes are reviewed by a registered dietitian and new recipes are added weekly.
Let us help you improve your mental wellness and happiness. The GFIT Portal offers a wide variety of resources such as guided meditation, podcasts and books, mental health webinars, and educational blogs to help you enjoy life to the fullest.
Schedule a one-on-one session from the comfort of your home with one of our Doctors, Wellness Coaches, Registered Dietitians, Social Workers, Physiotherapists, or Clinical Psychologists. These services are covered by Manitoba health and/or most benefits plans.