gfit - Corporate Wellness Solutions

Why Corporate Wellness is a Company’s Best Investment

Healthy and happy employees are more productive and more ready to meet the needs of your organization.

Reduce Absenteeism and Increase Productivity

Absenteeism costs companies billions of dollars each year in lost productivity, wages, poor quality of goods and services, and excess management time. Company wellness programs encourage the healthy habits that reduce physical and mental absenteeism, boosting organizations’ bottom lines.

Employee Recruitment and Retention

Wellness programs help protect your most valuable assets: your people. High turnover rates cost HR departments time and money, while high retention rates not only encourages current employees but attract the best candidates.

Reduced Health Costs

Wellness programs deliver results on the greatest factors of long-term health: nutrition and physical exercise. Regular health “maintenance” reduces the likelihood and severity of illness, saving costs in the long run.

Improved Culture and Higher Engagement

When your team is on top of its game, it means great things for your customers. Employees with corporate wellness programs lead happier and more productive lives; employers experience better operations due to healthy and supported workers; and customers benefit from an enhanced experience.

Our programs offer the perfect compliment to a traditional benefits plan

We take a proactive approach to wellness to address illness and injury before it happens.

Custom meal plans designed by registered dietitians.

Mental health and goal coaching from registered social workers.

Workout plans and fitness coaching.

An investment you can feel good about

Improve productivity and decrease costs

87.5%

of healthcare claims costs are due to an individual’s lifestyle choices.

4 hours

1visit to a family practice physician = 4 hours of missed work.

500,000+

More than 500,000 Canadians are absent from work each week due to mental health issues.

3x

It costs 3x as much to pay for employee medical costs than it does to invest in preventive healthcare programs.

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What We Offer

Customized Wellness Programs

Custom Meal Plans Designed by Registered Dietitians
Our team of Registered Dietitian will design science based meal plans to help your employees get in their best physical health. Your employees will be healthier and happier.
Mental Health and Goal Coaching from Registered Social Workers
Our team of Registered Social Workers will lead mindset sessions to help your employees with their goal setting, stress management, self esteem and mindfulness. Our goal is to get your employees in the best shape physically, mentally and emotionally.
Workout Plans and Fitness Coaching
Our fitness coaches will help your employees become the best versions of themselves with customized workout and meal plans and frequent check in's to keep them accountable.
Shareable Educational Webinars and Workshops
With a comprehensive menu of workplace programs to match your organization’s needs, goals and existing HR programs help you define and maintain an optimal work environment through education, staff development, motivation
Healthy Habit Mentoring
Help your employees explore mental health, mindfulness, stress management, nutrition, exercise, and healthy habits to ensure they bring their best selves to work.
Rewards Program
We provide corporate members’ employees (and families) with exclusive discounts at more than 3,000 businesses so they save money, time and feel good.

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Our Proud Partners

We are really proud to have the support and guidance of these reputable organizations. We are working together to provide the highest quality 1 on 1 fitness coaching and corporate wellness solutions to our clients.