My experience with G- fit has been life changing, working with the G-FIT team and watching my body and health transform before my eyes was unbelievable.
- The first year I lost a lot of weight, I have been able to keep the weight off for the last 2 years and my overall health improved; my bad cholesterol has disappeared, my blood pressure is that of a 20 year old.
"I knew years ago I needed to make a change, I tried other trainers, I was working out, I would lose a little weight but gain it right back not seeing long term results, I was getting discouraged and frustrated - reflecting back, it was all about trainers and the gym they represented, what they can offer, it was not about me."
- Prior to G-FIT I had knee issues, I love to golf but was not able to walk the golf course, now walking a golf course is not a challenge and with the added flexibility and strength from working out my score has gotten better.
"G-FIT took the time to explain how important nutrition is to your overall health and why physical fitness is so critical for a healthy body, they created a program specifically for me, based on my goals, this has added years to my life."